Lexolino Cultura Vita quotidiana Salute Nutrizione Tabella nutrizionali e composizione A

Asparagi di bosco

I valori di questa tabella si riferiscono a 100 grammi di prodotto

Principali
Calorie	kcal	35
Calorie	kj	146
Grassi	g	0.2
Carboidrati	g	4
Proteine	g	4.6
Acqua	g	89.3
Amido	g	0
Minerali
Calcio	mg	25
Sodio	mg	5
Fosforo	mg	90
Potassio	mg	198
Ferro	mg	1.1
Vitamine
Retinolo (Vit. A)	mcg	155
Tiamina (Vit. B1)	mg	0.13
Riboflavina (Vit. B2)	mg	0.43
Niacina (Vit. B3)	mg	1.5
Zuccheri
Saccarosio	g	4
Lipidi
Colesterolo	mg	0
Grassi saturi
Grassi monoinsaturi
Grassi polinsaturi
Aminoacidi
Acido aspartico	g	0.504
Acido glutammico	g	0.968
Alanina	g	0.265
Arginina	g	0.182
Cistina	g	0.042
Fenilalanina	g	0.12
Glicina	g	0.158
Isoleucina	g	0.12
Istidina	g	0.074
Leucina	g	0.21
Lisina	g	0.21
Metionina	g	0.061
Prolina	g	0.265
Serina	g	0.149
Tirosina	g	0.096
Treonina	g	0.131
Triptofano	g	0.055
Valina	g	0.173
Altro
Alcol etilico	g	0

I dati non pretendono di completezza e correttezza

LEXO-Tags

Valori nutrizionali e composizione, calorie, grassi, carboidrati, proteine, zuccheri, minerali, vitamine

Ergänzungen

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